Consultations types:
Please note: Nutritional therapy is not a replacment for medical advice. We will always recommend that you consult with your GP for a serious health condition.
1- Face to Face (0ne to one).
2- Home visit.
3- Diet and lifestyle overview.
3- Telephone/Skype consultation.
4- Corporate wellbing programme (Workshops, on site consultation, canteen review).
5- Packages.
5- Kitchen check (1 hour).
What to expect from your consultation?
1- After you book your consultation:
I will send you a form to complete on your medical history and a four days food dairy that you need to complete. These forms need to be sent to me three days before the consultation. This will enable me to build a picture about your health history and consider how I can help you.
2- First consultation (One to one consultation)
It will last for 1 hour in which we will discuss your goals and health concerns and agree to a personalized programme that fits with your lifestyle, budget and dietary preferences.
Your plan will include the following:
- A personalized nutrition programme.
- Handout on your specific health issues.
- A supplement programme (if necessary).
3- Follow up consultation which will last for 1 hour and it is 4-6 weeks following the first consultation. Further consultation may be required depending on your progress.
4- Follow up consultation by telephone and mail are available if necessary.
5- Follow up by mail is also avaible to support you to be persisentat to follow your nutritional and lifestyle changes. (Daily – weekly follow up).
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